Category: no carbs

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  • 1 head of Cauliflower with all green parts removed, the cut into pieces
  • use food processor and pulse until small “rice like” pieces
  • then cook what you want and either freeze in individual sandwich bags or store in fridge . In fridge it will last about a week.

One head yeilded me 4 cups!! I LOVE rice but on Paleo, I substitute this and it is so dang good !!!!

Romaine lettuce, guacamole, tomatoes, leftover chicken and goodmismthat????

Romaine lettuce, guacamole, tomatoes, leftover chicken and bacon…that’s what’s for lunch!! How easy is that???


  • homemade guacomole or store bought
  • sliced tomatoes
  • leftover chicken
  • leftover bacon…or just made
  • romaine lettuce leafs to use as “vessels” instead of bread
  • add whole green onion, peppers…whatever you have in the fridge!!